A food and lifestyle blog
Create a practical work-from-home environment. Here are home office essentials you’ll need whether you’re running a business, blogging, or working other jobs from home.
These perfect fluffy scrambled eggs make for a healthy, quick and easy breakfast every time. Naturally low in carbs, keto, and gluten-free. Eggs Are Cheap/Affordable As a family of four, we live off of eggs! They’re super affordable, while loaded with essential nutrients for our whole family to enjoy. Scrambled eggs, in particular, are quick […]
Immune boosting keto smoothie is a superfood packed drink that’s easy to make and protects your body during cold and flu season. Rich in antioxidants and vitamin C, it’s also vegan, paleo, and whole 30 friendly. A Keto and Low Carb Smoothie This is one powerful smoothie. Unlike other smoothies that involve bananas which are […]
Keto bacon wrapped, cream cheese stuffed jalapeños are quick and easy to make, baked in the oven to perfection! A gluten-free, low carb snack or appetizer. The Keto Version of Jalapeño Poppers If you have a taste for jalapeños, you are going to love how filling and satisfying these are. No breading, no carbs, and […]
Thank you First Alert for sponsoring this post. As always, all opinions are my own. Help ensure your home and family’s safety with CO alarms! Home safety procedures are extremely important to teach young children, even though they’re taught the basics, briefly, in school. As a parent, be sure to go over specific fire […]
Homemade Slow Cooker Butter Chicken on top of cauliflower rice is sugar free, grain free, dairy free, and low carb. Powerful ingredients for optimal health and weight loss. Homemade Butter Chicken Sauce Rich, creamy, and oh so flavourful. This butter chicken recipe is made with antioxidant rich spices that are known for cleansing and detoxifying […]
Slow Cooker Zucchini Lasagna is your favourite hearty Italian dinner, without the starchy pasta. Low carb, keto friendly and packed full of nutrients for weight management and weight loss. Keto Lasagna for Dinner Lasagna in the slow cooker turns out perfectly moist, with crispy edges at the same time. You get to forget about the […]
In this post you’ll find travel tips for parents when choosing an all-inclusive family resort that’s safe for your family, for smooth travelling with kids and or babies. Happy January, friends! This is the time of year when we are itching to travel. We’ve got the travel bug so bad, all thanks to our long, […]
The best cauliflower pepperoni pizza recipe you will ever need to get your pizza fix without the guilt on a low carb, ketogenic diet. It’s gluten-free with tons of nutrients and perfect for weight loss. Happy New Year friends! This cauliflower pizza is to celebrate the new year and the new you, without sacrificing your […]
This homemade hot chocolate is deliciously decadent and creamy, using dairy free, sugar free ingredients to help with your weight loss goals. A holiday recipe the whole family will love and perfect for Christmas! Healthy Hot Chocolate A healthy hot chocolate consists of plant based and sugar free ingredients. Similarly to my Homemade Eggnog recipe, having […]
