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North South Blonde

A food and lifestyle blog

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Frozen Yogurt Bark Snacks are a cinch to make, involving only two ingredients. A perfect summer and after-school snack that the kids will love!

2 Ingredient Frozen Yogurt Bark – After School Snacks for Kids

This smoothie tastes so yummy, healthy and easy, and provides natural energy. There are so many benefits and nutrients packed into one drink. Energy Smoothie | Postpartum Smoothie | Oatmeal Smoothie | Breakfast Smoothie | Berries | Blender | Healthy | Chia Seeds | Fibre | Smoothie Recipe | Blender Recipes

Energy Boosting Oatmeal Berry Breakfast Smoothie

Easter basket gift ideas for little girls and older girls, including fun bright spring colours and warm weather essentials. Easter Goodie | No Toys | No Candy | No Sugar | Dollar Store Finds | Gap Kids | Gap Girls | Walmart | Spring | Outdoor Activities | Spring Dresses for Girls | Girls Style | Girls Fashion | Spring Must Haves | Easter Basket for Older Kids | Gift Basket Ideas |

Easter Basket Gifts for Girls

50 Romantic Winter Date Ideas for Parents

50 Romantic Winter Date Ideas for Parents

Light Pumpkin Cheesecake

Light Pumpkin Cheesecake (Gluten-Free)

summer wine slushies

Rosé Wine Slushies (Gluten-free, Vegan, Paleo)

Full of flavour and light and healthy! A delicious seafood salad for lunch or dinner and made in under 15 minutes. Family, kid-friendly, and great for weight loss. Protein | Omega-3's | Super Foods | Easy Recipes | Gluten-Free Recipes | Paleo Recipes | Whole 30 Recipes | Dinner Recipes | Mains | Lunch Recipes | Loose Weight | Healthy Recipes | Salmon Salad | Cucumber Salad | Appetizer | Main Course | Summer Recipes | Low Fat | Low Carb | Low Cal |

Grilled Salmon Cucumber Salad (GF, Low Carb, Keto, Paleo, Whole 30)

Spinach and cream cheese stuffed chicken is an easy dinner recipe that's gluten-free, low carb and keto friendly! Oven baked, simple and deliciously seasoned. Keto Dinner Recipes | Easy Chicken Recipe | Low Carb | Ketogenic | Gluten-Free | Baked Stuffed Chicken | Spinach Stuffed Chicken | Stuffed Chicken Breasts | Baked Stuffed Chicken | Main Course | Weight Loss | Seasoned Chicken | Filling | Pocket |

Spinach Cream Cheese Stuffed Chicken (Gluten-Free, Low Carb, Keto)

May 24, 2020 Dinner, Gluten-free, Keto

Spinach and cream cheese stuffed chicken is an easy dinner recipe that’s gluten-free, low carb and keto friendly! Oven baked, simple and deliciously seasoned. This easy stuffed chicken recipe is the perfect main course for weeknight dinners. All you’ll need are a few simple ingredients for savoury chicken cooked to tender perfection. They’re also easy […]

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This Mother's Day Gift Guide will help you find the perfect gift for the modern, stylish Mom. A variety of gift ideas for her, that she's going to love! Gifts for Her | Women's Fashion | Spring Fashion | Spring Style | Spring Must Haves | Motherhood | Gifts for Mom | Gift Ideas | Women's Style | Gifts for Women | Springtime | May Flowers | Gardening | Kitchen |

Mother’s Day Gift Guide

May 7, 2020 Holiday Gift Guides, Motherhood, Style

This Mother’s Day Gift Guide will help you find the perfect gift for the modern, stylish Mom. A variety of gift ideas for her, that she’s going to love! This post contains affiliate links in which I earn a commission from. Mother’s Day Gift Ideas Last Mother’s Day I talked about the De’Longhi Lattissima One […]

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Create a practical work-from-home environment. Here are home office essentials you'll need when running a business or working other jobs from home. Home Decor | Office Decor | Work From Home | Jobs From Home | Online Jobs | Make Money From Home | Working Remotely | Home Business | Entrepreneur Tips | Earn Money From Home | Home Office Setup | Design | Organizing | Office Organization |

Working From Home – Home Office Tips and Essentials

April 19, 2020 Blogging Resources, Home Decor, Make Money From Home

Create a practical work-from-home environment. Here are home office essentials you’ll need whether you’re running a business, blogging, or working other jobs from home.

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These perfect fluffy scrambled eggs make for a healthy, quick and easy breakfast every time. Naturally low in carbs, keto, and gluten-free. Breakfast | Brunch | Cooked Eggs | Keto Eggs | One Pan Breakfast | Creamy Eggs | Healthy | Weight Loss | How to Scramble Eggs | The Best Scrambled Egg Recipe | Family Friendly Recipe | Traditional Eggs | Egg Recipes |

How to Make Perfect Fluffy Scrambled Eggs (Gluten-Free, Low Carb, Keto)

April 8, 2020 Baby & Toddler Food, Breakfast & Brunch, Gluten-free, Keto

These perfect fluffy scrambled eggs make for a healthy, quick and easy breakfast every time. Naturally low in carbs, keto, and gluten-free.  Eggs Are Cheap/Affordable As a family of four, we live off of eggs! They’re super affordable, while loaded with essential nutrients for our whole family to enjoy.  Scrambled eggs, in particular, are quick […]

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An immune boosting drink to protect your body during cold and flu season. Rich in antioxidants and vitamin C, it's also vegan, paleo, and whole 30 friendly. Superfood Smoothie | Low Carb | Weight Loss | Weight Management | Detox | Boost Immunity | Flu Fighting | Healthy Drinks | Immune Boosting Recipes | Ketogenic | Keto Smoothie | Green Smoothie | Ginger Smoothie | Antioxidants | Immune System | Boost Metabolism | Energy | Burn Fat | Keto Smoothies | Keto Green Smoothie

Immune Boosting Keto Green Smoothie (GF, Vegan, Paleo, Whole 30)

March 29, 2020 Breakfast & Brunch, Drinks, Gluten-free, Keto, Paleo & Whole 30, Recipes, Vegetarian & Vegan

Immune boosting keto smoothie is a superfood packed drink that’s easy to make and protects your body during cold and flu season. Rich in antioxidants and vitamin C, it’s also vegan, paleo, and whole 30 friendly. A Keto and Low Carb Smoothie This is one powerful smoothie. Unlike other smoothies that involve bananas which are […]

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Keto bacon wrapped, cream cheese stuffed jalapeños are quick and easy to make, baked in the oven to perfection! A gluten-free, low carb snack or appetizer. Mexican Food | Keto Jalapenos | Stuffed Jalapenos | Keto Jalapeno Poppers | Bacon Wrapped Jalapenos | Weight Loss | Ketogenic | Ketos Snacks | Keto Recipes | Baked Jalapenos | Easy Keto |

Keto Bacon Wrapped Stuffed Jalapeños (Gluten-Free, Low Carb, Keto)

March 5, 2020 Appetizers, Gluten-free, Keto

Keto bacon wrapped, cream cheese stuffed jalapeños are quick and easy to make, baked in the oven to perfection! A gluten-free, low carb snack or appetizer. The Keto Version of Jalapeño Poppers If you have a taste for jalapeños, you are going to love how filling and satisfying these are. No breading, no carbs, and […]

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Prepare your child for an emergency by teaching them home and fire safety at a young age, while a First Alert CO alarm helps to keep your family safe. Carbon Monoxide Safety | Fire Safety | Educating Children | Teach Kids | Home Safety | Escape Plan | Portable CO Alarm | Motherhood | Parenting | Education | Safety Precautions | Safety Tips | Protect Your Family | Emergency Situations | 9-1-1 | Safety Basics | Teaching Safety |

10 Home and Fire Safety Tips to Teach Children Early with First Alert

March 1, 2020 Motherhood

  Thank you First Alert for sponsoring this post. As always, all opinions are my own. Help ensure your home and family’s safety with CO alarms! Home safety procedures are extremely important to teach young children, even though they’re taught the basics, briefly, in school. As a parent, be sure to go over specific fire […]

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Homemade Slow Cooker Butter Chicken on top of cauliflower rice is sugar free, grain free, dairy free, and low carb. Powerful ingredients for optimal health and weight loss. Keto Butter Chicken | Dinner | Entrees | Slow Cooker | Crock Pot | Indian Cuisine | Healthy | Weight Loss | Ketogenic | Gluten-Free | Whole 30 | Paleo | Kid Friendly | Homemade | Butter Chicken Sauce | Family Dinner | Easy Slow Cooker Recipe | Broccoli and Chicken | Entree Dish |

Slow Cooker Broccoli Butter Chicken (GF, Keto, Paleo, Whole 30)

February 19, 2020 Dinner, Gluten-free, Keto, Paleo & Whole 30

Homemade Slow Cooker Butter Chicken on top of cauliflower rice is sugar free, grain free, dairy free, and low carb. Powerful ingredients for optimal health and weight loss. Homemade Butter Chicken Sauce Rich, creamy, and oh so flavourful. This butter chicken recipe is made with antioxidant rich spices that are known for cleansing and detoxifying […]

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Your favourite hearty Italian dinner, without the starchy pasta. This keto lasagna is packed full of nutrients, aiding in weight management and weight loss. Low Carb | Gluten-Free | Ketogenic | Easy Keto Dinners | Keto Lasagna | Keto Pasta | Zucchini Lasagna | Meat Sauce | Tomato Sauce | Sugar Free | Wheat Free | Healthy Dinner Recipe | Fat Burn | Hearty | Family Recipe | Slow Cooker | Crock Pot | Veggie Lasagna |

Slow Cooker Zucchini Lasagna (Gluten-Free, Low Carb, Keto)

January 26, 2020 Dinner, Gluten-free, Keto

Slow Cooker Zucchini Lasagna is your favourite hearty Italian dinner, without the starchy pasta. Low carb, keto friendly and packed full of nutrients for weight management and weight loss. Keto Lasagna for Dinner Lasagna in the slow cooker turns out perfectly moist, with crispy edges at the same time. You get to forget about the […]

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10 Things to Look for in An All Inclusive Family Resort

January 23, 2020 Lifestyle, Travel

In this post you’ll find travel tips for parents when choosing an all-inclusive family resort that’s safe for your family, for smooth travelling with kids and or babies. Happy January, friends! This is the time of year when we are itching to travel. We’ve got the travel bug so bad, all thanks to our long, […]

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Michelle is a Canadian writer and recipe developer, sharing easy and healthy recipes, all things home, motherhood, style, wellness and more. Welcome!

🚨 Amazon Prime Day DEALS are here 🚨 Now is a grea 🚨 Amazon Prime Day DEALS are here 🚨Now is a great time to grab gifts early or stock up on household & everyday essentials. Amazon Canadian & US storefront links in my bio!#amazonca #amazoncanada #primeday #primedaydeals #primedaysale
October in Northern Ontario 🍂🌊 This is your sign October in Northern Ontario 🍂🌊This is your sign to take the hike, take in the views, and the capture the moments.🤎#october #fall #northernontario #ontarioparks #waterfall
Put this on your fall bucket list 🎃🍂 @aidiecreekg Put this on your fall bucket list 🎃🍂 @aidiecreekgardens #aidiecreekgardens #farm #spookyseason #fallfundays #october
🍂🤎☕️ #cozy #fall #cozyseason #autumn #leaves 🍂🤎☕️#cozy #fall #cozyseason #autumn #leaves
✨ officially a teenager ✨ #birthday #trend #13thb ✨ officially a teenager ✨#birthday #trend #13thbirthday #13
My sweet Brooke 🥹 Happy 13th Birthday to my not so My sweet Brooke 🥹 Happy 13th Birthday to my not so little girl anymore. From the day you were born, I knew how special you were and I’m so proud of you each and every day 💕 You make our world go round 💗 I love you always and forever, my angel 😘 #happybirthday #thirteenthbirthday #teen #thirteen
Not only dog food, but also a delicious treat for Not only dog food, but also a delicious treat for training our pup! @CHARMpetfood is rich in protein and low carb, and absolutely irresistible to our Maple boy. 🐾Canadian made pet food that you can feel good about feeding to your fur baby. Many flavours to choose from, healthy omega-3s inside, and available in Ontario❤️#CHARMPetFood #CHARMpetfoodpartner #dogfood #dogtraining #dogtricks
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