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North South Blonde

A food and lifestyle blog

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B.O.B. Revolution PRO Duallie (The Best All Terrain Double Jogging Stroller)

B.O.B. Revolution PRO Duallie (The Best All Terrain Double Jogging Stroller)

An immune boosting drink to protect your body during cold and flu season. Rich in antioxidants and vitamin C, it's also vegan, paleo, and whole 30 friendly. Superfood Smoothie | Low Carb | Weight Loss | Weight Management | Detox | Boost Immunity | Flu Fighting | Healthy Drinks | Immune Boosting Recipes | Ketogenic | Keto Smoothie | Green Smoothie | Ginger Smoothie | Antioxidants | Immune System | Boost Metabolism | Energy | Burn Fat | Keto Smoothies | Keto Green Smoothie

Immune Boosting Keto Green Smoothie (GF, Vegan, Paleo, Whole 30)

Routine Probiotics are high quality supplements formulated for women with proven results for gut health, with sustainability in mind. Ashwaganha | Stress | Anxiety | Relaxation | Glucose Levels | Glucose Intolerance | Diabetics | Gut Health | GI Tract | Women's Health | Immune System | Immunity | Insulin Resistance | Insulin Sensitivity | Routine Daily Probiotics | Prebiotic and Probiotic | Clean Supplements | Natural | Holistic | Naturopathic | Wellness | Weight Loss | Good Bacteria | IBS | Inflammation | Metabolism | Intermittent Fasting

Routine Probiotics for Women and Weight Loss Review

gluten-free peanut butter cookies

4 Ingredient Flourless Peanut Butter Cookies

Keto bacon wrapped, cream cheese stuffed jalapeños are quick and easy to make, baked in the oven to perfection! A gluten-free, low carb snack or appetizer. Mexican Food | Keto Jalapenos | Stuffed Jalapenos | Keto Jalapeno Poppers | Bacon Wrapped Jalapenos | Weight Loss | Ketogenic | Ketos Snacks | Keto Recipes | Baked Jalapenos | Easy Keto |

Keto Bacon Wrapped Stuffed Jalapeños (Gluten-Free, Low Carb, Keto)

clean your home with a toddler

Five Ways to Clean Your Home When You Have a Toddler

These quick and easy Portobello Mushroom Pizzas are done in 10 minutes in the oven, baked to perfection. Gluten-free, low carb and keto friendly. Keto Dinners | Quick and Easy | Keto Dinner | Keto Pizza | Portobella | Portobello Mushroom Caps | GF Pizza | Ketogenic Diet | Keto Recipe | Weight Loss |

10-Minute Portobello Mushroom Pizzas (Gluten-Free, Keto, Low Carb)

Kickstart your metabolism, fight the flu, fight aging, and detoxify your body with these powerful, flavourful herbs and spices for weight loss. Lose Weight | Burn Fat | Heal The Body | Holistic Nutrition | Medicinal Benefits | Anti Aging | Anti Inflammatory | Flu Fighting | Mental Health | Immune Boosting | Health Benefits | Superfood | Recipes | Cooking | Baking | Food and Drink |

The 10 Best, Most Powerful Herbs and Spices For Weight Loss

February 9, 2021 Wellness

Kickstart your metabolism, fight the common cold or flu, fight aging, and detoxify your body by adding these powerful, flavourful spices for weight loss into your everyday meals. The 10 Best Herbs and Spices For Weight Loss By incorporating these specific spices into my own recipes, weight loss and overall well being has become a […]

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A shopping guide of the warmest, most durable winter snow boots for kids of all ages, that will keep them warm and dry all winter long! Canadian Winter | Polar Cold | Snow Boots | Girls Snow Boots | Boys Snow Boots | Waterproof Boots | Temperature Rating | Warmth Rating | Winter Rated | Severe Weather | Canadian Made | Kids Fashion | Winter Gear | Winter Fashion | Buying Tips | Gift Guide |

The Best Kids’ Winter Snow Boots for Surviving Canadian Winters

October 30, 2020 Motherhood, Style

Here you’ll find a shopping guide of the warmest, most durable winter snow boots for kids of all ages, that will keep them warm and dry all winter long! This post contains affiliate links for your convenience, in which I earn a commission from if you make a purchase through those links at no extra […]

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The top Amazon Prime Day deals from electronics to practical household items, family must haves, pantry items, beauty, fashion, and more. Amazon Finds | Amazon prime day | amazon sale | deals | gift guide | prime member | sales | shopping guide | top deals | Online Shopping | Prime Deals | Home | Fashion | Family | Beauty | Electronics | Must Haves

Top Amazon Prime Day Deals

October 13, 2020 Holiday Gift Guides

Here are the top Amazon Prime Day deals from electronics to practical household items, family must haves, pantry items, beauty, fashion, and much more. Disclosure: This post contains Amazon affiliate links for your convenience, at which I earn a commission from if you make a purchase through these links, at no extra cost to you.  […]

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This pumpkin pie cake is just like the real thing, except homemade, healthy, and refined sugar free. The most scrumptious low carb and keto dessert for fall and Thanksgiving. Pumpkin Spice | Fall Recipes | Fall Desserts | Pumpkin Pie Dessert | Sugar Free | Gluten-Free | Autumn | Halloween | Thanksgiving | Pumpkin Cake | Snack | Healthy | Weight Loss | Ketogenic | Keto Pumpkin Recipe | Low Carbs | Crustless Pie |

Low Carb Keto Pumpkin Pie Cake With Cream Cheese Frosting

September 29, 2020 Gluten-free, Halloween, Keto, Sweets, Treats & Desserts, Thanksgiving

Keto pumpkin pie cake is just like the real thing, except healthy and refined sugar free. The most scrumptious low carb and gluten-free dessert for fall and Thanksgiving. Low Carb Gluten-Free & Keto Pumpkin Pie If there’s one fall recipe I could never live without–it’s pumpkin pie. Who could give up pumpkin pie?!  I mean, […]

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The best parmesan crusted wedges with seasoned roasted potatoes, freshly cut to perfection for the perfect dinner side dish or snack. Gluten-Free | Potato Side Dishes | Fresh Cut Fries | Potato Wedges | Rosemary | Seasoned Potatoes | Homemade Wedges | Baked Potato Wedges | Crispy Potatoes | Comfort Food | Potato Recipe | Appetizer |

The Best Oven-Baked Crispy Parmesan Potato Wedges (Gluten-Free)

September 11, 2020 Dinner, Game Day, Gluten-free, Recipes, Snacks, Thanksgiving

The best oven-baked crispy parmesan crusted potato wedges you will ever make with deliciously roasted seasoned potatoes, freshly cut to perfection. The perfect dinner side dish, snack or appetizer that hits home. The Best Comfort Food Potato Wedges Usually I refrain from high carb foods for weight loss — but sometimes, you just have to […]

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An extensive list of everything you'll need, gear, and necessities for setup and camping in an RV trailer or camper with the family. Camping With Kids | Family Travel | RV Trailer | RV Setup | Camping Trailer | Camper | Family Camping | Camping List | RVing With Kids |

50 Family Camping Must-Haves for an RV Trailer or Camper

September 2, 2020 Lifestyle, Travel

An extensive list of everything you’ll need, gear, and necessities for setup and camping in an RV trailer or camper with the family. This post contains affiliate links for your convenience, in which I earn a commission from at no extra cost to you. Related: The Quietest Portable Generator for Family Friendly RV Camping Everything You […]

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A beginners guide to starting a food blog in only four easy steps! Start a blog from scratch using Wordpress and a self hosted website and turn your dream into reality. Wordpress.org | Self Hosted Website | Food Blog | Recipe Share | Wordpress Plugins | Make Money From Home | Work From Home | Earn an Income | Make Money Blogging | Blogging Tips | Step By Step | Beginners Guide | Bluehost | Food Themes | Food Blogs |

How to Start a Food Blog in Four Easy Steps

July 31, 2020 Blogging Resources

How to Start a Food Blog: A beginners guide to starting a food blog in only four easy steps! Start a blog from scratch using WordPress and a self hosted website and turn your dream into reality. Let me guess–you love cooking, you love food, and you want to share your magical recipe creations with […]

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Keto instant iced coffee is sugar free and refreshing for summer! Creamy, quick and easy, made with heavy whipping cream and MCT powder to keep you in ketosis and fat burning mode. Iced Coffee Made With Instant Coffee | Keto Iced Coffee | Low Carb | Keto Drinks | Keto Coffee | Iced Coffee Recipe | Whipping Cream | MCT Powder | Ketogenic | Ketosis | Breakfast | Dessert | Summer | Easy | Quick | Summer Drink Recipe |

Instant Iced Coffee With Whipping Cream (Keto, Low Carb, Sugar Free)

July 22, 2020 Breakfast & Brunch, Drinks, Keto, Sweets, Treats & Desserts

Keto instant iced coffee is sugar free and refreshing for summer! Creamy, quick and easy, made with heavy whipping cream and MCT powder to keep you in ketosis and fat burning mode. This post contains affiliate links in which I earn a commission from if you make a purchase through those links, at no extra […]

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Garlic Parmesan Grilled Eggplant is melt-in-your-mouth delicious, the best BBQ recipe and side dish you will ever make! Easy, healthy, low carb, and keto friendly. Healthy Side Dishes | Dinner Recipes | BBQ Recipes | Eggplant Recipes | Grilling | Sides | BBQ'd Eggplant | Ketogenic | Weight Loss | Keto Dinner | Easy | Simple | Grilled Veggies | Barbecued | Barbecue |

Garlic Parmesan Grilled Eggplant (Gluten-Free, Low Carb, Keto)

July 5, 2020 Dinner, Gluten-free, Keto

Garlic Parmesan Grilled Eggplant is melt-in-your-mouth delicious, the best BBQ recipe and side dish you will ever make! Easy, healthy, low carb, and keto friendly. Garlic Parmesan Grilled Eggplant Talk about flavour! You simply cannot get this recipe wrong.  All you have to do is cut, season, and grill your eggplant alongside your favourite steak, […]

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This sugar free, gluten-free, vegan chicken salad is a game changer when it comes to easy, plant-based dinners. Under 30 minutes. Delicious and healthy! Vegan Dinner | Meat Alternative | Chicken Substitute | Summer Salad | Sweet and Savoury | Vegetarian | No Meat | Dairy Free | Sugar Free | Clean Eating | Plant Based | Pears | Anjou Pears | Pear Glaze | Pear Glazed | Cranberry Salad | Pecan Salad |

Sweet Pear Glazed Vegan Chicken Salad (Gluten-Free, Sugar Free)

June 18, 2020 Dinner, Gluten-free, Vegetarian & Vegan

This Sweet Pear Glazed Vegan Chicken Salad is a total game changer when it comes to easy, plant-based dinners. Make under 30 minutes. Delicious and healthy! This post is sponsored by USA Pears, and as always, all opinions are my own. The Ultimate Summer Salad With a Meat Alternative This vegan chicken salad has all […]

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Michelle is a Canadian writer and recipe developer, sharing easy and healthy recipes, all things home, motherhood, style, wellness and more. Welcome!

🚨 Amazon Prime Day DEALS are here 🚨 Now is a grea 🚨 Amazon Prime Day DEALS are here 🚨Now is a great time to grab gifts early or stock up on household & everyday essentials. Amazon Canadian & US storefront links in my bio!#amazonca #amazoncanada #primeday #primedaydeals #primedaysale
October in Northern Ontario 🍂🌊 This is your sign October in Northern Ontario 🍂🌊This is your sign to take the hike, take in the views, and the capture the moments.🤎#october #fall #northernontario #ontarioparks #waterfall
Put this on your fall bucket list 🎃🍂 @aidiecreekg Put this on your fall bucket list 🎃🍂 @aidiecreekgardens #aidiecreekgardens #farm #spookyseason #fallfundays #october
🍂🤎☕️ #cozy #fall #cozyseason #autumn #leaves 🍂🤎☕️#cozy #fall #cozyseason #autumn #leaves
✨ officially a teenager ✨ #birthday #trend #13thb ✨ officially a teenager ✨#birthday #trend #13thbirthday #13
My sweet Brooke 🥹 Happy 13th Birthday to my not so My sweet Brooke 🥹 Happy 13th Birthday to my not so little girl anymore. From the day you were born, I knew how special you were and I’m so proud of you each and every day 💕 You make our world go round 💗 I love you always and forever, my angel 😘 #happybirthday #thirteenthbirthday #teen #thirteen
Not only dog food, but also a delicious treat for Not only dog food, but also a delicious treat for training our pup! @CHARMpetfood is rich in protein and low carb, and absolutely irresistible to our Maple boy. 🐾Canadian made pet food that you can feel good about feeding to your fur baby. Many flavours to choose from, healthy omega-3s inside, and available in Ontario❤️#CHARMPetFood #CHARMpetfoodpartner #dogfood #dogtraining #dogtricks
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