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North South Blonde

A food and lifestyle blog

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Fat Burning Cabbage Soup (GF, Keto, Paleo, Whole 30, and Vegan)

Fat Burning Cabbage Soup (GF, Keto, Paleo, Whole 30, and Vegan)

Amazon Canada | Walmart | Christmas Gift Ideas | Christmas Gifts for Girls | for Her | Christmas Gift Guide | Teens | Tweens | Tween Girls | Daughters | Online Shopping | Pink | Trendy Gifts

Tween Girls Gift Ideas – Christmas Gift Guide

painting lulu paper to digital coloring

Toddler Activities – Paper-to-Digital Colouring (Painting LuLu Review)

Homemade Slow Cooker Butter Chicken on top of cauliflower rice is sugar free, grain free, dairy free, and low carb. Powerful ingredients for optimal health and weight loss. Keto Butter Chicken | Dinner | Entrees | Slow Cooker | Crock Pot | Indian Cuisine | Healthy | Weight Loss | Ketogenic | Gluten-Free | Whole 30 | Paleo | Kid Friendly | Homemade | Butter Chicken Sauce | Family Dinner | Easy Slow Cooker Recipe | Broccoli and Chicken | Entree Dish |

Slow Cooker Broccoli Butter Chicken (GF, Keto, Paleo, Whole 30)

Warm, hearty, and healthy slow cooker turkey soup puts the leftovers to good use! Perfect for after a Thanksgiving or Christmas turkey dinner, a recipe that's gluten-free, keto, paleo, and whole 30 friendly. Low Carb | Soups | Soup Recipes | Slow Cooker Soup | Crock Pot | Healthy Soup | Weight Loss | Fat Burning | Protein | Atkins | Ketogenic | Easy Soup Recipe |

Leftover Slow Cooker Turkey Soup (Low Carb, Keto, GF, Paleo, Whole 30)

Amazon baby must haves and practical items you'll need and will use for your baby. Affordable, cute, and stylish and trendy items you can buy for less. Motherhood | Newborn | Baby Essentials | Baby Products | Nursing | Clothing | Diaper Bag | Diaper Caddy | Lounger | Monitor |

Amazon Baby Must Haves For News Moms

This Cranberry Moscow Mule in a copper mug is a festive cocktail for Christmas that's sugar free, keto friendly, gluten-free and low carb. A refreshing drink to keep you relaxed while staying on track this holiday season. Christmas Recipe | Adult Beverages | Mocktail Version | Drinks | Cocktails | Festive Drink | Christmas Drink | Keto Cocktail | Keto Moscow Mule |

Keto Cranberry Moscow Mule (GF, Sugar-Free & Low Carb)

These quick and easy Portobello Mushroom Pizzas are done in 10 minutes in the oven, baked to perfection. Gluten-free, low carb and keto friendly. Keto Dinners | Quick and Easy | Keto Dinner | Keto Pizza | Portobella | Portobello Mushroom Caps | GF Pizza | Ketogenic Diet | Keto Recipe | Weight Loss |

10-Minute Portobello Mushroom Pizzas (Gluten-Free, Keto, Low Carb)

March 9, 2022 Dinner, Gluten-free, Keto

These quick and easy Portobello Mushroom Pizzas are done in 10 minutes in the oven, baked to perfection. Gluten-free, low carb and keto friendly.    Healthy Portobello Mushroom Pizzas Who says you can’t enjoy pizza when looking after your health? This is the kind of recipe you’ll want to go-to for a quick, last minute […]

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Keto Shake 'N Bake Chicken (GF, Low Carb, Paleo, Whole 30)

Keto Shake ‘N Bake Chicken (GF, Low Carb, Paleo, Whole 30)

February 25, 2022 Dinner, Game Day, Gluten-free, Keto, Paleo & Whole 30, Recipes

Keto Shake ‘N Bake Chicken is the tastiest no breading chicken dinner recipe that’s easy to make, perfectly seasoned, and will aid in weight loss! Low carb, paleo, and whole 30 friendly.   Keto Shake ‘N Bake Chicken My childhood favourite. Shake ‘N Bake chicken growing up was so delicious and easy to make for […]

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Home Gym Reveal – Peloton Dupe Alternative and Decor for Small Spaces

February 1, 2022 Home Decor, Wellness

Our home gym reveal, giving you inspiration for creating your own! With affordable fitness equipment (a peloton dupe spin bike), home decor must have pieces, and more to making reaching your health goals that much easier.   Home Gym Reveal For many years I’ve had an elliptical in my dining room. Yes, in my dining […]

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Switching to a natural, non-toxic home is easy with these simple, easy swaps. Eliminate toxins in the home for better health and wellness for you and your family. All Natural | Non Toxic Living | Detox | Detoxify | Detoxification | Healthy Living | Healthy Lifestyle | Toxic Free | Sustainable | Green Beaver Natural Fluoride-Free Toothpaste | Clean Living | Plant Based Living | Plant-Based | Motherhood | Healthy Home | Mindful Living | 

10 Easy Swaps to Eliminate Toxins for a Non-Toxic Home

January 19, 2022 Lifestyle, Wellness

Switching to a natural, non-toxic home is easy with these simple, easy swaps. Eliminate toxins in the home for better health and wellness for you and your family.  Thank you to Green Beaver Canada for sponsoring this post. As always, all opinions are my own. What Are Toxins Inside The Home? Toxins inside the home […]

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10 Simple Exercises to Do at Home With Little to No Equipment

January 2, 2022 Lifestyle, Wellness

If you can’t get to the gym, don’t sweat it. You can still achieve amazing results by working out in the comfort of your own home! All you need is a combination of simple yet effective exercises to get your heart pumping. Here’s how to do it. The following exercises involve little to no equipment, […]

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LASIK MD Review – My Experience With LASIK Eye Surgery

December 21, 2021 Lifestyle, Wellness

Sharing my personal experience with LASIK eye surgery with LASIK MD. What to expect, preparation, procedure, post-op, recovery tips and more. Thank you LASIK MD for sponsoring this post. All opinions are my own. Medical procedures vary between patients; please seek a personal consultation with LASIK MD to see if you are a candidate for […]

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Keto oven-roasted garlic butter mushrooms are a mouthwatering side dish that's easy to prepare and always so delicious! They are healthy, low carb, gluten-free, paleo, and whole 30 friendly. Whole Mushrooms | Mushroom Side Dish | Crimini Mushrooms | Cremini Mushrooms | Roasted Mushrooms | Sides | Dinner | Garlic Butter Sauce | Garlic Mushrooms | Rich | Decadent | Easy Recipe |

Keto Roasted Garlic Butter Mushrooms (GF, Low Carb, Paleo, Whole 30)

November 27, 2021 Gluten-free, Keto, Paleo & Whole 30

Keto oven-roasted garlic butter mushrooms are a mouthwatering side dish that’s easy to prepare and always so delicious! They are healthy, low carb, gluten-free, paleo, and whole 30 friendly. Keto Roasted Garlic Butter Mushrooms They are just as good as it sounds! I mean, who could resist garlic butter?! This is ultimately the easiest side […]

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This holiday gift guide for the home chef or cook includes practical kitchen must haves for the foodie in your life this Christmas! Shopping Guide | Gift Ideas | Cooking | Kitchen Appliances | Kitchen Gadgets | Amazon | Affordable Gifts | Practical Gifts | Holidays | Food Lover | Foodie | Kitchen Lover | Culinary | Entertaining | Entertainer |

Gift Guide – Kitchen Must Haves for The Home Chef or Cook

November 24, 2021 Holiday Gift Guides

This holiday gift guide for the home chef or cook includes practical kitchen must haves that make for a perfect Christmas present for the one you love! Gift Guide for The Home Chef or Cook Hubby and I both love to cook and we’re in the kitchen quite often together. Most times, a kitchen gadget […]

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Amazon baby must haves and practical items you'll need and will use for your baby. Affordable, cute, and stylish and trendy items you can buy for less. Motherhood | Newborn | Baby Essentials | Baby Products | Nursing | Clothing | Diaper Bag | Diaper Caddy | Lounger | Monitor |

Amazon Baby Must Haves For News Moms

November 8, 2021 Holiday Gift Guides, Motherhood

Amazon baby must haves and practical items you’ll need and will use for your baby. Affordable, cute, and stylish and trendy items you can buy for less. Shopping online, in my pyjamas, while staying cozy with the new baby is all I desire. Truly.  And Amazon makes that all possible, allowing me to shop from […]

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This Easy Salted Roasted Pumpkin Seeds recipe is a delicious and healthy snack after carving pumpkins! A fall and Thanksgiving family tradition you'll want to make year after year with the family!

Easy Salted Roasted Pumpkin Seeds (GF, Keto, Paleo, Whole 30, Vegan)

November 5, 2021 Appetizers, Gluten-free, Keto, Paleo & Whole 30, Recipes, Snacks, Thanksgiving, Vegetarian & Vegan

This Easy Salted Roasted Pumpkin Seeds recipe is a delicious and healthy snack after carving pumpkins! A fall and Thanksgiving family tradition you’ll want to make year after year with the family! Pumpkin seeds are gluten-free, whole 30, paleo, and plant-based goodness, practical for any diet.  Related: Super Simple Keto Pumpkin Cheesecake A Fall Family Tradition […]

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Michelle is a Canadian writer and recipe developer, sharing easy and healthy recipes, all things home, motherhood, style, wellness and more. Welcome!

🚨 Amazon Prime Day DEALS are here 🚨 Now is a grea 🚨 Amazon Prime Day DEALS are here 🚨Now is a great time to grab gifts early or stock up on household & everyday essentials. Amazon Canadian & US storefront links in my bio!#amazonca #amazoncanada #primeday #primedaydeals #primedaysale
October in Northern Ontario 🍂🌊 This is your sign October in Northern Ontario 🍂🌊This is your sign to take the hike, take in the views, and the capture the moments.🤎#october #fall #northernontario #ontarioparks #waterfall
Put this on your fall bucket list 🎃🍂 @aidiecreekg Put this on your fall bucket list 🎃🍂 @aidiecreekgardens #aidiecreekgardens #farm #spookyseason #fallfundays #october
🍂🤎☕️ #cozy #fall #cozyseason #autumn #leaves 🍂🤎☕️#cozy #fall #cozyseason #autumn #leaves
✨ officially a teenager ✨ #birthday #trend #13thb ✨ officially a teenager ✨#birthday #trend #13thbirthday #13
My sweet Brooke 🥹 Happy 13th Birthday to my not so My sweet Brooke 🥹 Happy 13th Birthday to my not so little girl anymore. From the day you were born, I knew how special you were and I’m so proud of you each and every day 💕 You make our world go round 💗 I love you always and forever, my angel 😘 #happybirthday #thirteenthbirthday #teen #thirteen
Not only dog food, but also a delicious treat for Not only dog food, but also a delicious treat for training our pup! @CHARMpetfood is rich in protein and low carb, and absolutely irresistible to our Maple boy. 🐾Canadian made pet food that you can feel good about feeding to your fur baby. Many flavours to choose from, healthy omega-3s inside, and available in Ontario❤️#CHARMPetFood #CHARMpetfoodpartner #dogfood #dogtraining #dogtricks
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