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North South Blonde

A food and lifestyle blog

Keto and Low Carb Breakfast Egg Cups

February 8, 2019 Baby & Toddler Food, Breakfast & Brunch, Gluten-free, Keto, Recipes

Keto and low carb egg cups are easy to prepare and great for a quick, on-the-go breakfast. Store in the fridge or freezer, reheat, and enjoy. By using egg whites, you will reduce your cholesterol as well as consume far less calories. This helps to keep you within your macronutrients for the day (your fat […]

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I want to be the best role model I can be to my children, and that means showing them how to appreciate beauty, flaws, and differences. Motherhood | Daughters | Girls Wear Makeup | Little Girls | Raising Kids | Parenting Methods | Present Parenthood | Mindfulness | Gentle Parenting Tips | Aveeno Baby Hand & Face Wipes | Sensitive Skin | Makeup Remover | Young Girl Wearing Makeup |

Why It’s Okay to Let Your Little Girl Wear Makeup

January 28, 2019 Lifestyle, Motherhood

I have partnered with Aveeno Canada to bring you this post. All opinions are my own. When I was a little girl, I always wanted to wear my mother’s lipstick. I saw her apply it every morning, before she went to work, and I wanted to be just like her when I grew up – […]

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My secret to editing light and airy photos is using my own custom Lightroom presets (filters) and applying them to every photo for creating a consistent, clean look. For lighter, brighter, and whiter photos! Recommended for photographers, bloggers, entrepreneurs, businesses, web designers, social media strategists, marketing, & branding.

The Light and Airy Preset Collection

January 18, 2019 Resources

  You’ve asked and here it is! After years of editing, my secret to light and airy photos is using my own custom presets (filters) and applying them to every photo for creating a consistent, clean look. Now, you can get access to the secret recipe too! Do you spend hours in Lightroom editing your […]

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The easiest and healthiest dinner you can make! Zoodles, aka zucchini noodles, are the best dinner alternative to pasta, being keto friendly and low in carbs so you can lose the weight. Keto | Ketogrenic | Sugar Free | Alfredo Sauce | Low Carb | Lose Weight | Weight Loss | Meal Ideas | Healthy Recipe | Gluten-Free Recipes | Lunch | Chicken |

Easy Chicken and Creamy Alfredo Zoodles (Low Carb, Keto, Gluten-Free)

January 13, 2019 Dinner, Gluten-free, Keto, Recipes

The easiest and healthiest dinner you can make! Zoodles, aka zucchini noodles, are the best dinner alternative to pasta, being keto friendly and low in carbs so you can lose the weight. Happy new year, everyone! Today is the first recipe post of 2019 and I can’t wait to share it with you because our […]

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This holiday gift guide will include cute, fun, and creative ways to play, with some gifts being functional, practical, and enjoyable. Motherhood | Parenting | Style | Children | Kids | Christmas | Holiday | Gift Guide | Toys | Gift Ideas |

Holiday Gift Guide – Top 10 Christmas Gifts for Kids

December 9, 2018 Holiday Gift Guides, Motherhood

It’s easy to get stuck on what to buy kids for Christmas. Been there and done that! Rest assured, this list will make Christmas shopping easy for you. This holiday gift guide will include cute, fun, and creative ways to play, with some gifts being functional, practical, and enjoyable. Some we already have and some […]

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Stay in ketosis this Christmas with these frosted cheesecake fat bombs. They're absolutely scrumptious, easy to make, low carb, sugar free, and gluten-free! 3 Ingredients | Keto Desserts | Dessert Recipe | Low Carb | Weight Loss | High Fat | Healthy Fats | Keto Friendly | No Bake | Frozen | Peanut Butter | Treat | Balls | Sugar Free | Gluten Free | Holiday Recipes | Christmas Dessert | Christmas Recipe | Snow | Snowball | Easy Recipes | Keto Snacks | Bite Sized |

Keto Frosted Cheesecake Fat Bombs (3 Ingredients, Sugar Free, GF)

November 29, 2018 Christmas, Gluten-free, Holiday Favourites, Keto, Snacks, Sweets, Treats & Desserts

Stay in ketosis this Christmas with these frosted cheesecake fat bombs. They’re absolutely scrumptious, easy to make, low carb, sugar free, and gluten-free! Keto Frosted Cheesecake Fat Bombs As we speak, I have a batch of these babies sitting in the freezer, ready for me to take out at any moment, and wrap my mouth […]

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Black Friday sales can be chaotic and stressful, that's why I prefer to shop online, from home! I've done the searching for you. Here are the best value-for-your-money deals to get your Christmas shopping done early. Cyber Week | Cyber Deals | Cyber Monday | Thanksgiving | Christmas | Motherhood | Home Decor | Kids | Fashion | Travel Deals | 2018 | Black Friday Canada | Discounts | Coupon Codes | Promo Codes | Stores | Online Shopping |

Best of Black Friday Sales Guide 2018

November 22, 2018 Holiday Gift Guides, Home Decor, Lifestyle, Style

Black Friday sales can be chaotic and stressful, that’s why I prefer to shop online, from home! I’ve done the searching for you. Here are the best value-for-your-money deals to get your Christmas shopping done early. Christmas Gift Guides You Don’t Want to Miss: The Top 20 Toys to Get Your Toddler This Christmas 25+ […]

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Affordable Guest Bedroom and Home Office Update

November 5, 2018 Home Decor

Maximize a small space by choosing light, neutral, and affordable home decor! Here is our bright, yet minimally designed guest bedroom and home office.

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Here is a round up of stylish, yet functional winter boots for women that will hold up all winter long, in severe temperatures. Winter Boots | Women's Fashion | Canada | Canadian Winter | Below Zero | Winter Gear | Style | Warm Boots | Lifestyle | Canadian Blogger | Waterproof Boots | Ugg | Sorel | The North Face | Uggs | Gifts for Her | Christmas | Gift Guide | Chic | Practical | Functional |

Winter Boots for Surviving Canadian Winters – Women’s Fashion

October 30, 2018 Holiday Gift Guides, Lifestyle, Style

Living in Northern Ontario can be down right cold! Here is a round up of stylish, yet functional winter boots for women that will hold up all winter long, in severe temperatures. HEY GIRL, CHECK THESE OUT TOO: Beauty and Style Mother’s Day Gift Guide Best of Black Friday Sales Guide   Winter Boots for […]

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Eggplant Jack-o-Lantern Pizzas (Low Carb, Keto, and Gluten-Free)

October 26, 2018 Appetizers, Baby & Toddler Food, Dinner, Gluten-free, Halloween, Keto

Satisfy all of the ghouls in your life this Halloween when you make these spooky Eggplant Jack-O-Lantern Pizzas for your fright fest. Simple to assemble, and ready in less than 30 minutes, they are perfect for getting the little ones involved as well. Original recipe was posted here at So Fab Food. I am completely ecstatic to share with […]

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Helping the modern mom with practical advice, healthy living, and easy recipes for staying on track

WANT HEALTHY RECIPES SENT RIGHT TO YOUR INBOX?

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Ready for your health kick in 2021? I got ya cover Ready for your health kick in 2021? I got ya covered. AVAILABLE NOW is my 7-Day Fat Burning Meal Plan which includes this low carb, immune boosting & detoxifying green smoothie to lead the way 👍🏼All recipes are #keto & #glutenfree and perfect for kickstarting your weight loss goals and keeping you feeling your best, inside and out. Tap the link in my bio!
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#fatburn #weightloss #healthkick #greensmoothie #lowcarb #ketomeals #ketomealplan #foodblogeats #mealplan #weeklymealplan
Happy Birthday to my smart, funny, fun-loving, kin Happy Birthday to my smart, funny, fun-loving, kind, wild and crazy little girl who is now the big SIX! ✨ We love you so much our beautiful Ava 🌸 you were the best gift I could ever ask for, giving birth to you 6 years ago on my birthday. Now, mommy is 30, but let’s not talk about that 😉 also, cheers to all the moms homeschooling today! You got this and you’re a rockstar.
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#birthdaygirl #capricornseason #thisissix #6thbirthday #momsbehappy #momsofinstagram #torontomoms #girlmom
Couldn’t keep it a secret any longer—babe #3 i Couldn’t keep it a secret any longer—babe #3 is due in June! Happy New Year ✨ May your 2021 be full of blessings, health, prosperity and happiness.
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#babynumber3 #bunintheoven #16weekspregnant #babyannouncement #happy2021 #ohbaby
✨Merry Christmas Eve ✨ ✨Merry Christmas Eve ✨
Birthday Post! Happy Birthday to our rock. We lo Birthday Post!

Happy Birthday to our rock.

We love you for your hard work and dedication. Your selflessness and your huge heart. And for cooking when I really don’t feel like cooking 😅 (it’s actually an ongoing thing arguing about who’s the sou chef around here 😂)

We love you so much.

Love, your girls 😘🥰💕
5 MORE SLEEPS ✨🎄 The girls are counting down 5 MORE SLEEPS ✨🎄
The girls are counting down the hours, quite literally, and since they’re home from school, we’re going to do all the festive things! Look at Christmas lights, go skating, sip on hot cocoa and make these Holiday Energy Balls!

SAVE this recipe post ✨

In a bowl, mash 1 ripe banana.
Add 1 3/4 cups gf rolled oats
3 tbsp + more pure maple syrup
1/3 cup dark choc chips
Mix and form 1-inch balls.
Add sprinkles if desired, and enjoy! ✨
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#christmastime #glutenfreerecipes #christmasspirit #christmasseason #christmasrecipes #christmassnacks #christmasfun #magicofchristmas #recipepost #oatmeal #energyballs #christmasballs
Now is the time more than ever to support small bu Now is the time more than ever to support small businesses as they’ve been severely impacted by the pandemic.

Here are the facts:

Only 46% of Canadian small business owners feel that their business is prepared to survive this holiday season. 50% of Canadian consumers will be shopping from large stores for the holidays. Only 18% of Canadian consumers will be shopping from small businesses.

@QuickBooksCA helps small businesses manage their income, expense tracking and more, and they’ve created a small Canadian business gift guide for you to shop from here https://bit.ly/36ARwsD or go to my stories and swipe up.

Let’s show our support. Tag your favourite small business (the more, the merrier) in the comments below! ♥️✨

#Ad #SMBHopeForTheHolidays #PoweredByQuickBooks #PeerQB3 #shopsmall #shoplocal #supportsmallbusinesses #supportsmall #canadianbusiness #shopcanadian #canadianmom
@NORTHSOUTHBLONDE

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