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North South Blonde

A food and lifestyle blog

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Sharing tips for taking away baby bottles and getting your child or toddler to start drinking from a cup, sippy cup, or anything other than a nipple. Motherhood | Parenting | Weening | Babies | Toddlers | Children | Feeding | Raising Kids |

How to Get Your Toddler off The Bottle + Free Checklist

10 Simple Exercises to Do at Home With Little to No Equipment

These low carb and keto chocolate peanut butter cups are sugar free and better for you. Skip the Reece's cups for this healthy dessert recipe. Fat Bombs | Keto Desserts | Low Carb Snacks | Sugar Free Chocolate | Reece's Peanut Butter Cups | Healthy Dessert Recipe

Chocolate Peanut Butter Cups (Gluten-Free, Low Carb, Keto)

B.O.B. Revolution PRO Duallie (The Best All Terrain Double Jogging Stroller)

B.O.B. Revolution PRO Duallie (The Best All Terrain Double Jogging Stroller)

This easy low carb and keto pita chip crackers recipe is made with high fibre flax seeds and are gluten-free. Great for dipping and snacking! Keto Crackers | Healthy Snacks | Easy Recipes | Easy and Healthy | Appetizer | Pita Chips | Keto Chips | GF | Almond Flour Crackers | Homemade | Oven Baked |

Keto Pita Chip Crackers With Flax Seeds (Gluten-Free, Low Carb)

Portobello Mushroom Bacon Burgers are extremely juicy, delicious, and healthy. The ultimate paleo meal that's low in carbs and high in protein.

Portobello Mushroom Bacon Burgers (GF, Low Carb, Keto, Paleo, Whole 30)

Blueberry and Walnut Breakfast Muffins (Vegan, Paleo, Gluten-Free)

Blueberry and Walnut Breakfast Muffins (Vegan, Paleo, Gluten-Free)

Low carb taco bowls are perfect for weight loss and staying on track. Made with spices from your cupboard, this homemade lunch or dinner recipe is super easy and will satisfy cravings guilt-free! Fitness Meals | Quick Recipes | Easy Dinner Recipes | Healthy Lunch Recipes | Wholesome | Taco Seasoning | Salad | Taco Salad | Taco Salads | Gluten-Free Tacos | High Protein | Cooking with Spices | Healthy Salad | Mexican Food | From Scratch | Keto Tacos | Keto Diet | Ketogenic |

Gluten-Free Keto Low Carb Taco Bowls (with Homemade Taco Seasoning)

January 31, 2018 Dinner, Gluten-free, Recipes

Gluten-Free, Low Carb and Keto Taco Bowls are perfect for weight loss and staying on track. Made with spices right from your cupboard, this lunch or dinner recipe is super easy and will satisfy cravings guilt-free! Why can’t every night be taco night? Well, it most definitely can be! These taco bowls (similar to my […]

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Crispy Oven-Baked Sweet Potato Fries (GF, Vegan, Paleo, Whole 30)

Crispy Oven-Baked Sweet Potato Fries (GF, Vegan, Paleo, Whole 30)

January 9, 2018 Appetizers, Baby & Toddler Food, Dinner, Game Day, Gluten-free, Keto, Paleo & Whole 30, Recipes, Snacks, Vegetarian & Vegan

These crispy, oven-baked sweet potato fries are the perfect healthy snack, appetizer, or side dish that’s super easy to make and involves only five ingredients! Flavourful, healthy, and filling.     Hello to you in 2018! It’s the new year! After a fun filled holiday break, we are officially back to a regular routine again, […]

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Sweet Potato and Kielbasa Skillet (Gluten-Free, Paleo, Whole 30)

December 15, 2017 Breakfast & Brunch, Gluten-free, Keto, Paleo & Whole 30, Recipes

This healthy sweet potato and kielbasa skillet is high in protein and fibre, a hearty whole 30 approved breakfast made in only 20 minutes. Paleo & Whole 30 Kielbasa First thing’s first. The kielbasa in this recipe is only whole 30 or paleo approved if it is organic, no sugar added, and no preservatives (which […]

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Vegan No Bake Christmas Almond Balls (Gluten-Free)

Vegan No Bake Christmas Almond Balls (Gluten-Free)

December 8, 2017 Baby & Toddler Food, Christmas, Gluten-free, Holiday Favourites, Recipes, Sweets, Treats & Desserts, Vegetarian & Vegan

No-bake Almond Balls are a scrumptious holiday dessert and are made with only 5 ingredients! Gluten free, grain free, vegetarian, and vegan. Vegan Christmas Dessert It’s that time of year when we stay warm and cozy with a 24/7 sweet tooth. Yes to all the hot chocolate and sweet, sweet treats! Most of all, I […]

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Homemade Eggnog (Gluten-Free, Vegan, Paleo, Whole 30)

Healthy Homemade Eggnog (Vegan, Paleo, Whole 30, Sugar Free)

November 27, 2017 Christmas, Drinks, Gluten-free, Holiday Favourites, Paleo & Whole 30, Recipes, Sweets, Treats & Desserts, Vegetarian & Vegan

This delicious and creamy homemade eggnog will save you money this holiday season and keep you on track. A low calorie, sugar free and dairy free festive drink that’s high in nutrients! Healthy Homemade Eggnog Christmas is almost here! My favourite part about this time of year is having a tall, festive glass of eggnog. […]

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Gift Guide - 25+ Stocking Stuffers for Kids (No Toys)

Gift Guide – 25+ Stocking Stuffers for Kids (No Toys)

November 19, 2017 Holiday Gift Guides, Lifestyle, Motherhood

Shopping for stocking stuffers is always fun! For ideas on what to get the little ones this Christmas, here are small and affordable items – not including toys – that the kids will absolutely love. This post contains affiliate links for your convenience in which I earn a commission from. Christmas Gift Guide For Kids […]

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Super Easy Slow Cooker Apple Cider (Gluten-Free, Vegan, Paleo)

Super Easy Slow Cooker Apple Cider (Gluten-Free, Vegan, Paleo)

November 13, 2017 Drinks, Gluten-free, Halloween, Holiday Favourites, Paleo & Whole 30, Recipes, Sweets, Treats & Desserts, Thanksgiving, Vegetarian & Vegan

This super easy slow cooker apple cider is what dreams are made of. Warm and comforting, made with natural sweeteners that are filled with antioxidants and vitamins. Not to mention, it smells incredible! Through all the seasons, cinnamon is a preferred spice in our home – the taste, the smell, and it’s nutritional benefits. This […]

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Healthy Pumpkin Spice Smoothie (Gluten-Free, Vegan, Paleo)

Healthy Pumpkin Spice Smoothie (Gluten-Free, Vegan, Paleo)

November 2, 2017 Baby & Toddler Food, Breakfast & Brunch, Drinks, Gluten-free, Halloween, Holiday Favourites, Keto, Paleo & Whole 30, Recipes, Sweets, Treats & Desserts, Thanksgiving, Vegetarian & Vegan

This healthy pumpkin spice smoothie can be enjoyed any time of day to give you that cozy fall feeling, without the guilt. Pumpkin spice and everything nice! As much as I love and crave those pumpkin spice specialty drinks from Starbucks or Tim Hortons, they can be pricey and also unhealthy as they are made […]

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How to Improve Quality of Life with a Dyson Vacuum (+ Free Checklist)

How to Improve Quality of Life with a Dyson Vacuum (+ Free Checklist)

October 18, 2017 Lifestyle, Motherhood, Wellness

Being a mother of two small children, rest assure that the mess in our house is non-stop, you’re not alone. And so, I rely on modern technology to help with our everyday cleanup. Thanks to Best Buy, I can shop online for any product, including quality cleaning supplies that are built to last like our […]

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Sweet Potato Breakfast Hash (Gluten-Free, Paleo, Whole 30)

Sweet Potato Breakfast Hash (Gluten-Free, Paleo, Whole 30)

October 17, 2017 Breakfast & Brunch, Gluten-free, Holiday Favourites, Keto, Paleo & Whole 30, Recipes, Thanksgiving

Sweet potato breakfast hash is the ultimate breakfast for champions. Easy to make and loaded with protein, fibre, and necessary vitamins to kick start your day. Pin it! Sure, you may have loved my Gluten-Free Breakfast Hash, but what’s better for you than old fashion, starchy potatoes? Sweet potatoes. The reason being, they have less […]

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Michelle is a Canadian writer and recipe developer, sharing easy and healthy recipes, all things home, motherhood, style, wellness and more. Welcome!

A day in the life with our funny & silly Maple Fud A day in the life with our funny & silly Maple Fudge 😍 Always exploring with us and making us laugh! We fuel all of that healthy exercise with @CHARMpetfood with the WILD food Philosophy:W - Wholesome Fresh MeatI - Ingredients for Function (Powergreens + Protect10)L - Low Carb, fully grain-freeD - Diets Rich in Animal Protein (at least 90%)Proudly made in Canada 🇨🇦 & available in Ontario*CHARM is giving away a free bag to try, head to the link in my bio!#CHARMPetFood #CHARMpetfoodpartner #dogsofinstagram #dogmom #goldenretrievers
Oven-Baked Lemon Pepper Salmon never gets old 😍 he Oven-Baked Lemon Pepper Salmon never gets old 😍 healthy & nutritious, only 12 mins to bakeCOMMENT “recipe” to get the full recipehttps://northsouthblonde.com/baked-lemon-pepper-salmon/#salmon #lemonpepper #ovenbaked #healthydinnerideas #salmondinner
Italian herb & cheese SUB BUNS ❤️ (recipe below) Italian herb & cheese SUB BUNS ❤️ (recipe below) SO easy to make & the house smells amazing 😍 ✨ perfect for school lunches or dinners for busy families on the go! 1.5 C warm water1.5 tsp active dry yeast1 tbsp honey4 C flour1 egg1/4 cup olive oil 1 tbsp garlic powder1 tbsp oregano1 tbsp basil1 tbsp parsley2 tbsp grated parmesan 1/4 C grated mozzarella4 tbsp olive oil for coating- In a large bowl, whisk water, yeast, & honey and let sit for 5-10 minutes until foamy. - Add in flour, egg, olive oil, and mix until a dough ball is formed. - Remove dough, oil the bowl, place dough back in, cover the bowl with a towel and allow to rest for 30 mins.- Stretch and fold dough, section into 4-6 pieces, roll and fold in ends, and place spaced out on a lined baking sheet. - Cover and rest for 30-60 mins. - Sprinkle with mozzarella, parmesan, Italian seasoning, and drizzle of olive oil. - Bake at 375 for 25 minutes until golden & crispyEnjoy!#breadbaking #subs #homemadebread #buns #fromscratchOven baking easy bun recipe family meals meal prep
Back to school for my beautiful girls! Grade 8, gr Back to school for my beautiful girls! Grade 8, grade 6, and SK ✏️📚🍎 Wishing them the best first day back! 🥹#firstdayofschool #backtoschool #ontariomom #schoolready
Summer forever 🫶🏼🌲🌊🥹 #summermemories #ontario #ca Summer forever 🫶🏼🌲🌊🥹#summermemories #ontario #canada #northernontario #thegreatoutdoors
Super simple & easy Taco Dip 🌮 for a day at the p Super simple & easy Taco Dip 🌮 for a day at the pool or beach! 💦2 packs of cream cheese1 cup sour cream2-4 tbsp homemade taco seasoning (cumin, garlic powder, chili powder, onion powder, paprika, oregano)1 large jar of salsa (medium)2 heaping handfuls of shredded lettuce2 heaping handfuls of shredded cheddar cheese2 chopped jalapeños or green peppers or green onionsChill, scoop with protein chips or tortillas, & enjoy!#tacodip #summerdip #easyrecipe #appetizer
#ad Private guitar tutors can cost $60+ for just o #ad Private guitar tutors can cost $60+ for just one hour. With Notey, you get a whole year of daily, anytime-anywhere learning for the price of just *one* private lesson. Mom win in my books! Download the app & try it for free. @NoteysWorld#noteyapp #hobbiesforkids #learningguitar #guitarlessons
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