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North South Blonde

A food and lifestyle blog

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Prepare your child for an emergency by teaching them home and fire safety at a young age, while a First Alert CO alarm helps to keep your family safe. Carbon Monoxide Safety | Fire Safety | Educating Children | Teach Kids | Home Safety | Escape Plan | Portable CO Alarm | Motherhood | Parenting | Education | Safety Precautions | Safety Tips | Protect Your Family | Emergency Situations | 9-1-1 | Safety Basics | Teaching Safety |

10 Home and Fire Safety Tips to Teach Children Early with First Alert

Slow Cooker Sweet Potato and Chicken Stew (Gluten-Free, Paleo)

Slow Cooker Sweet Potato and Chicken Stew (GF, Keto, Paleo, Whole 30)

Chipotle Grill cilantro lime rice is your favourite Mexican side dish homemade & gluten-free. Add to chicken, burritos, tacos, and more in under 25 minutes. From Scratch | Toddler Friendly | Kids Friendly | Mexican Recipes | Mexican Food | Chicken Side Dishes | Dinner | Main Course Sides | Easy Side Dishes |

Chipotle Cilantro Lime Rice (Gluten-Free)

Low carb and full of flavour! An easy dinner to make, simply pair them with your favourite side salad or a dip and enjoy! Dry Rub Chicken Wings | Keto | Ketogenic | Easy Dinner Recipes | Naked Chicken Wing Recipe | Not Breaded | Non Breaded | Gluten-Free | Paleo | Whole 30 | Game Night | Crispy | Chicken Seasoning

Oven Baked Dry Rub Chicken Wings (Gluten-Free, Keto, Paleo & Whole 30)

These chocolate peanut butter bars are made with collagen and protein powder. A sugar-free, gluten-free, keto friendly snack made in heaven! High protein | Healthy Chocolate Bars | Peanut Butter Bars | Dessert | Snack | Breakfast | Ketogenic | Fat bombs | Easy | Weight loss recipes |

High Protein Chocolate Peanut Butter Bars (GF, Low Carb, Keto)

Keto Shake 'N Bake Chicken (GF, Low Carb, Paleo, Whole 30)

Keto Shake ‘N Bake Chicken (GF, Low Carb, Paleo, Whole 30)

These chicken fajita bowls are a healthy and delicious dinner for the family and perfect for meal planning. One pot dinner, 30 minutes, and is gluten-free, low carb, keto, paleo, and whole 30 approved.ย 

Chicken Fajita Bowls (GF, Low Carb, Keto, Paleo, Whole 30)

These scrambled egg stuffed peppers are easy, healthy, and extremely satisfying! A low-carb and whole 30 breakfast to start your day right! High protein | Whole 30 Breakfast | Paleo Breakfast | Sugar Free | Refined Sugar Free | Gluten-Free Breakfast | Brunch | Weight Loss | Nutrition | Nutritious | Quick and Easy | Wholesome | Filling | Scrambled Eggs | Lean | Turkey Bacon | Spinach | Oven Baked | Baked Eggs | Egg Cups | Keto Breakfast | Ketogenic Diet | Keto Food |

Breakfast Scrambled Egg Stuffed Peppers (Gluten-Free, Paleo, Whole 30)

May 22, 2018 Breakfast & Brunch, Gluten-free, Keto, Paleo & Whole 30, Recipes

These scrambled egg stuffed peppers are easy, healthy, and extremely satisfying! A low-carb and whole 30 breakfast to start your day right. You are what you eat! Plain and simple. If you include high carb foods in your breakfast, like toast, or high sugar cereal, your blood pressure shoots up and you will have to […]

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The Deโ€™Longhi Lattissima One is the perfect Motherโ€™s Day gift for any Mom. She will instantly fall in love with itโ€™s luxurious features and design, while making her favourite latte with ease, right from home. Kitchen Appliances | Kitchen Gadgets| Coffee Machine | De'Longhi | Espresso | Nespresso | Gift Guide | Gift Ideas | Last Minute Gift Idea | Latissima One | Mother's Day | Birthday | Motherhood | Nespresso Machine | Frother | Lattes | Premium Coffee | Italian Made | Easy to Use | Cappuccinos

The Perfect Mother’s Day Gift – De’Longhi Lattissima One

May 11, 2018 Holiday Gift Guides, Lifestyle, Motherhood

This is a sponsored conversation written by me on behalf of De’Longhi. The opinions and text are all mine. The De’Longhi Lattissima One is the perfect Mother’s Day gift for any Mom. She will instantly fall in love with it’s luxurious features and design, while making her favourite latte with ease, right from home. The […]

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These No-Bake Mini Nutella Cheesecakes are absolutely heavenly. A soft, delectable, gluten-free dessert, and only involving three ingredients!

Mini Nutella Cheesecakes (Gluten-Free, No-Bake)

April 20, 2018 Gluten-free, Recipes, Sweets, Treats & Desserts

These No-Bake Mini Nutella Cheesecakes are absolutely heavenly. A soft, delectable, gluten-free dessert, and only involving three ingredients! Do these cheesecakes look a little messy to you? I’m totally fine with that because my two small daughters helped me make them! And there was tons of finger-licking involved, I must say! First, let’s talk about […]

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One Week of Easy Lunchbox Ideas For Kids

One Week of Easy Lunchbox Ideas For Kids

April 16, 2018 Lifestyle, Motherhood

You don’t have to stress about what to pack in your child’s lunch anymore with Welch’s Fruit Rolls. These affordable lunchbox ideas are quick and easy, and, most of all, kid approved! This post is sponsored by Welchโ€™sยฎ Fruit Rolls. I am being compensated for this post. All comments and opinions are my own. Making […]

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Full of flavour and light and healthy! A delicious seafood salad for lunch or dinner and made in under 15 minutes. Family, kid-friendly, and great for weight loss. Protein | Omega-3's | Super Foods | Easy Recipes | Gluten-Free Recipes | Paleo Recipes | Whole 30 Recipes | Dinner Recipes | Mains | Lunch Recipes | Loose Weight | Healthy Recipes | Salmon Salad | Cucumber Salad | Appetizer | Main Course | Summer Recipes | Low Fat | Low Carb | Low Cal |

Grilled Salmon Cucumber Salad (GF, Low Carb, Keto, Paleo, Whole 30)

April 12, 2018 Dinner, Gluten-free, Keto, Paleo & Whole 30, Recipes

This grilled salmon cucumber salad is full of flavour and it’s light and healthy! A delicious seafood salad for lunch or dinner and made in under 15 minutes. It doesn’t feel too much like spring for us here in Northern Ontario, Canada. And although It’s slowly warming up outside, I’m in total spring mode inside. […]

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Cozy and Whimsical Girls Shared Bedroom Reveal

Cozy and Whimsical Girls Shared Bedroom Reveal

March 25, 2018 Home Decor

Here I’ll be sharing all of the details of our 3-year-old and 4-year-old girls’ shared bedroom update. A room made up of neutral tones, soft pink accents, delicate details, and all white furniture for a bright and dreamy look. This post contains affiliate links for your convenience. At no cost to you, I will earn […]

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This everyday post-workout smoothie is quick and easy to make on the regular and necessary to better digestion, boost the metabolism, recover after exercise, and aid in weight loss. Green smoothie | Vegan | Whole 30 | Breakfast | Lunch | Meal Replacement | Low carb | Low calorie | Quick and Easy | Fibre | Protein | Fitness | Exercise | Get in Shape | Get Fit | Loose Weight | Detox | Cleanse | Healthy | Nutrition | Good for you | Post Workout | Morning smoothie | Paleo | Super Food | Recovery |

The Everyday Post-Workout Smoothie (Vegan, Paleo, Whole 30)

March 15, 2018 Baby & Toddler Food, Breakfast & Brunch, Drinks, Gluten-free, Keto, Paleo & Whole 30, Recipes, Vegetarian & Vegan

This everyday post-workout smoothie is quick and easy to make on the regular and necessary to better digestion, boost the metabolism, recover after exercise, and aid in weight loss. I can’t stress this enough. If you aren’t getting your daily intake of fruits and vegetables, the easiest way to ingest all of that dietary fibre […]

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Paleo and Whole 30 Bacon Wrapped Asparagus

Paleo and Whole 30 Bacon Wrapped Asparagus

March 9, 2018 Appetizers, Breakfast & Brunch, Dinner, Gluten-free, Keto, Paleo & Whole 30, Recipes

Bacon Wrapped Asparagus is the perfect side dish at dinnertime. Great for lunch or meal prepping as well. They’re full of flavour and only 20 minutes to make! Healthy Asparagus Side Dish Let’s just talk about vegetables for a minute. What is your favourite veggie? Growing up I was never one to like asparagus and […]

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Vegan chickpea cookie dough is creamy and delicious, healthy and safe to eat, involving only a few ingredients. A guilt free dessert thats high in fibre and protein! Vegan desserts | Dairy Free | Refined Sugar Free | Raw | Gluten Free | Chickpeas | Grain Free | Egg Free | Egg Less | Healthy Snacks | Toddler Food | Vegan Chocolate | Weight Loss | Low Carb | High Fibre | Protein |

Raw and Vegan Chickpea Cookie Dough (GF & Refined Sugar Free)

March 2, 2018 Baby & Toddler Food, Gluten-free, Recipes, Snacks, Sweets, Treats & Desserts, Vegetarian & Vegan

Vegan chickpea cookie dough is creamy and delicious, healthy and safe to eat, involving only a few ingredients. A guilt free dessert that’s high in fibre and protein! Have you been sticking to your health goals now that it’s March first? It can be hard! Especially when you have a sweet tooth like I do. […]

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Top 10 Books to Better Your Parenting

The Top Ten Books to Better Your Parenting

February 9, 2018 Lifestyle, Motherhood

This helpful list is composed of the most insightful, modern-day parenting books to get you through the toughest of days. Let 2018 be your best year of parenting yet! This post contains affiliate links. Have you ever found yourself yelling at your children, losing control, becoming anxious and stressed out? Many mothers and fathers around […]

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Michelle is a Canadian writer and recipe developer, sharing easy and healthy recipes, all things home, motherhood, style, wellness and more. Welcome!

My kids down these like no tomorrow and theyโ€™re gr My kids down these like no tomorrow and theyโ€™re great for throwing in lunchboxes ๐Ÿ™Œ๐ŸผAll you have to do is spread Nutella on premade dough, roll, and bake at 375 for 10 mins โœจ the cinnamon sprinkle at the end is a must!#familyfriendlyfood #nutella #croissants #chocolate #easyrecipes
The best cabbage rolls ๐Ÿ˜ using my favourite @hexcl The best cabbage rolls ๐Ÿ˜ using my favourite @hexclad roasting pan for casseroles and large dishes. These are perfect for family get togethers and dinners. They freeze well too! โœจ Comment RECIPE for the link#cabbagerolls #dinner #easymeals #recipereel #glutenfree
Every day would be a dance party over here โœจ how c Every day would be a dance party over here โœจ how cute are these L.O.L. Music Festival dolls for the little music lovers in your life?!I just canโ€™t with the disco dance floor ๐ŸชฉComment SHOP below to receive a DM with the link to this post on my LTK โฌ‡ https://liketk.it/6pUqC#loldolls #toyideas #giftideas #playforkids gift dea toys loldolls for daughters for girls L.O.L. Surprise @lolsurprise
Thankful for my three beautiful angels, for family Thankful for my three beautiful angels, for family, food on the table, and this precious little life we have ๐Ÿค Happy Thanksgiving ๐Ÿ‚ ๐Ÿฆƒ#thanksgiving2026 #happythanksgiving #momof3girls #canadianthanksgiving
๐Ÿšจ Amazon Prime Day DEALS are here ๐Ÿšจ Now is a grea ๐Ÿšจ Amazon Prime Day DEALS are here ๐ŸšจNow is a great time to grab gifts early or stock up on household & everyday essentials. Amazon Canadian & US storefront links in my bio!#amazonca #amazoncanada #primeday #primedaydeals #primedaysale
October in Northern Ontario ๐Ÿ‚๐ŸŒŠ This is your sign October in Northern Ontario ๐Ÿ‚๐ŸŒŠThis is your sign to take the hike, take in the views, and the capture the moments.๐ŸคŽ#october #fall #northernontario #ontarioparks #waterfall
Put this on your fall bucket list ๐ŸŽƒ๐Ÿ‚ @aidiecreekg Put this on your fall bucket list ๐ŸŽƒ๐Ÿ‚ @aidiecreekgardens #aidiecreekgardens #farm #spookyseason #fallfundays #october
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