You don’t have to stress about what to pack in your child’s lunch anymore with Welch’s Fruit Rolls. These affordable lunchbox ideas are quick and easy, and, most of all, kid approved! This post is sponsored by Welch’s® Fruit Rolls. I am being compensated for this post. All comments and opinions are my own. Making […]
Grilled Salmon Cucumber Salad (GF, Low Carb, Keto, Paleo, Whole 30)
This grilled salmon cucumber salad is full of flavour and it’s light and healthy! A delicious seafood salad for lunch or dinner and made in under 15 minutes. It doesn’t feel too much like spring for us here in Northern Ontario, Canada. And although It’s slowly warming up outside, I’m in total spring mode inside. […]
Cozy and Whimsical Girls Shared Bedroom Reveal
Here I’ll be sharing all of the details of our 3-year-old and 4-year-old girls’ shared bedroom update. A room made up of neutral tones, soft pink accents, delicate details, and all white furniture for a bright and dreamy look. This post contains affiliate links for your convenience. At no cost to you, I will earn […]
The Everyday Post-Workout Smoothie (Vegan, Paleo, Whole 30)
This everyday post-workout smoothie is quick and easy to make on the regular and necessary to better digestion, boost the metabolism, recover after exercise, and aid in weight loss. I can’t stress this enough. If you aren’t getting your daily intake of fruits and vegetables, the easiest way to ingest all of that dietary fibre […]
Paleo and Whole 30 Bacon Wrapped Asparagus
Bacon Wrapped Asparagus is the perfect side dish at dinnertime. Great for lunch or meal prepping as well. They’re full of flavour and only 20 minutes to make! Healthy Asparagus Side Dish Let’s just talk about vegetables for a minute. What is your favourite veggie? Growing up I was never one to like asparagus and […]
Raw and Vegan Chickpea Cookie Dough (GF & Refined Sugar Free)
Vegan chickpea cookie dough is creamy and delicious, healthy and safe to eat, involving only a few ingredients. A guilt free dessert that’s high in fibre and protein! Have you been sticking to your health goals now that it’s March first? It can be hard! Especially when you have a sweet tooth like I do. […]
The Top Ten Books to Better Your Parenting
This helpful list is composed of the most insightful, modern-day parenting books to get you through the toughest of days. Let 2018 be your best year of parenting yet! This post contains affiliate links. Have you ever found yourself yelling at your children, losing control, becoming anxious and stressed out? Many mothers and fathers around […]
Gluten-Free Keto Low Carb Taco Bowls (with Homemade Taco Seasoning)
Gluten-Free, Low Carb and Keto Taco Bowls are perfect for weight loss and staying on track. Made with spices right from your cupboard, this lunch or dinner recipe is super easy and will satisfy cravings guilt-free! Why can’t every night be taco night? Well, it most definitely can be! These taco bowls (similar to my […]
Crispy Oven-Baked Sweet Potato Fries (GF, Vegan, Paleo, Whole 30)
These crispy, oven-baked sweet potato fries are the perfect healthy snack, appetizer, or side dish that’s super easy to make and involves only five ingredients! Flavourful, healthy, and filling. Hello to you in 2018! It’s the new year! After a fun filled holiday break, we are officially back to a regular routine again, […]
Sweet Potato and Kielbasa Skillet (Gluten-Free, Paleo, Whole 30)
This healthy sweet potato and kielbasa skillet is high in protein and fibre, a hearty whole 30 approved breakfast made in only 20 minutes. Paleo & Whole 30 Kielbasa First thing’s first. The kielbasa in this recipe is only whole 30 or paleo approved if it is organic, no sugar added, and no preservatives (which […]
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