This sweet potato and chicken stew is super high in nutrients and extremely easy to make. Made with a variation of veggies, this makes for a delicious and hearty dinner. Slow Cooker Sweet Potato and Chicken Stew When I think of fall and Thanksgiving, I think of hearty soups and stews to keep the belly […]
Healthy Pumpkin Pancakes (Vegan, Gluten-Free, Grain Free, Paleo)
These perfectly fluffy pancakes will satisfy your pumpkin spice cravings this fall – without all the calories and carbs. Delicious and healthy at the same time! We absolutely love fall and everything that goes along with it. The crisp air, cozy sweaters, visits to the farm, and so much more. But most of all, pumpkin […]
Cinnamon Banana Bread (Gluten-Free, Paleo)
Cinnamon banana bread is incredibly soft and delicious with flavours of fall. An easy, healthy, low carb snack that’s perfect to pack for lunch or to enjoy with a coffee at breakfast! Kid-Friendly Banana Bread Talk about fall flavours! The weather is cooling down (here is my last post on protecting your skin all year […]
The Best Paleo Brownies (Gluten-Free, Dairy Free)
Paleo brownies are a chocolate lover’s dream! Low in fat and carbs, they’re a healthy, wholesome snack to satisfy your cravings. I don’t know about you, but I love chocolate. Just last week I made these double chocolate paleo cookies and wow. They turned out deliciously moist and so are these paleo brownies. You may […]
Coconut Lemon Smoothie (Vegan, Paleo, Gluten-Free)
Coconut Lemon Smoothie is a creamy lemon flavoured piña colada with a twist that can be made with or without rum. A healthy, refreshing and flavourful summer drink. With a few cool days here and there and as much as I am looking forward to pumpkin spice everything, I wanted to make just one more refreshing […]
The Top Ten Preschool and Kindergarten Workbooks
Having a daughter going into junior kindergarten and another in preschool, I wanted to prepare them in the best way possible. I searched for the best activity workbooks that actually make learning fun and enjoyable for their age group, while giving them the head start that they need. This post contains affiliate links for your […]
Blueberry and Walnut Breakfast Muffins (Vegan, Paleo, Gluten-Free)
Blueberry and Walnut Breakfast Muffins are deliciously soft and crunchy with an explosion of flavour. A light and healthy breakfast snack that’s low in carbs and high in nutrients for weight loss. We just love blueberries at our house! Whether they are wild from the backyard, or a bag of frozen blueberries, we literally add […]
Low-Carb Double Chocolate Cookies (GF, DF, Keto, Paleo, Whole 30)
Low-Carb Double Chocolate Cookies are low calorie and low fat delicious chocolatey goodness without the guilt! Ever since my husband and I have started eating a heck of a lot of paleo recipes lately (my salmon recipe from a few days go), we have been seeing great results. That being said, we are avoiding […]
Lemon and Garlic Butter Salmon (Gluten-Free, Paleo, Whole 30)
Lemon and Garlic Butter Salmon is extremely tender and moist, baked in foil, with an explosion of mouthwatering flavours. A 15 minute dinner full of superfood nutrients. When I think of summer, I think of light foods such as lean meats, fish, and fruit and veggie salads for main meals. I also try my best […]
Portobello Mushroom Bacon Burgers (GF, Low Carb, Keto, Paleo, Whole 30)
Portobello Mushroom Bacon Burgers are extremely juicy, delicious, and healthy. The ultimate paleo meal that’s low in carbs and high in protein. Transitioning to a paleo or whole 30 diet can be quite difficult, especially when you have to avoid dairy, grains, sugar, and salt. The question is, how can one prepare a filling, hearty […]
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